the numbers don’t lie!!!
Here is the second submission to hall of legendary naturopaths. Sebastian Kneipp is most commonly known for pioneering the use of hydrotherapy. In the 18th century, Kneipp was extremely famous and revered for his success using natural remedies like pure water, fresh air, exercise, and herbs to treat thousands of people from all over the world. Additionally, he wrote many books to to share his methods and by teach millions of others about these simple ways to restore optimal health. He is also known for his whole wheat bread recipe known as Kneipp bread (Kneipbrød), which is still the most commonly eaten bread in Norway today.
“Nature has provided us generously with everything we need to remain in good health.”
- Sebastian Kneipp