Take the Stairs!!
Revitalize mind and body in the shower daily!
Little article I wrote for natural news to spread my love for hydro! Alternating Hot and Cold Showers :)
Naturopathic Comparative Curricula to both MDs and non-accredited natural health care providers
the numbers don’t lie!!!
Hippies DO do it better!!
Great little article by a patient surprised with the effectiveness of natural remedies after a year of recurrent antibiotics 
He goes on explain the mechanism of Garlic, Ginger, Vitamin C, Echinacea and olive leaf extract.
Do Hippies do it better?
Astro Outlook
Overall Outlook: To create a perception worthy of use is knowledge itself.
Overall Outlook: To know and believe in who you are is to have everything.
Phytonutrient <3
Licorice for Barrett’s Esophagus
My latest article for natural news
Licorice, or Glycyrrhiza glabra, is a legume and member of the Fabaceae, or pea family. It has been used for over 3,000 years to treat a variety of ailments. Currently, medical studies support the use of licorice for the treatment of inflamed intestinal tissues, but its does much more than just that. Not only is licorice an adaptogen and strong anti-viral, but it can also be used specifically in the treatment of Barrett’s esophagus….
Read the rest of the article on NaturalNews: Licorice & Barrett’s Esophagus
