Do you have 25 minutes?? I’m telling you this guided meditation is worth the time. I have gained from it already, a whole new experience, a new appreciation for Acupuncture, the flow of Qi through the meridians, and our energy centers, the chakras. Find a quiet place to play this video, where you won’t be disturbed. Sit in either a chair or a pillow on the floor. I find a blind-fold is nice
it helps with the visualizations. Be vividly aware, breathe.
Healing Chakra Meditation
Inner-Pass acupuncture point improves health by reducing stress
Chickity-check out my latest article on Natural News:
Inner Pass Acupuncture Point Improves Health by Reducing Stress
Pericardium 6 or Inner Pass (PC6, Neiguan) is one of the most well-known, highly researched and often utilized Acupuncture points. It is indicated to calm the spirit and regulate the heart, making it useful for conditions like heart pain, palpitations, hypertension, insomnia, fear, mania, nausea and menstrual irregularities to name a few. How can one little point benefit so many vastly different conditions? Because it works to treat the underlying cause and common denominator of most illnesses: stress…
READ the Whole Article on NATURALNEWS.com

(image from http://www.compassionatedragon.com/)

